Currently I have vacancies for Personal tuition on Mondays, Tuesdays and Wednesdays.
 
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One to one
As a private client you will recieve much more individual analysis, and advice on how to address postural weaknesses.
Each hour long session will start with a warm up and some basic Pilates moves, to anaylse the way you move and to refresh postural awareness. This will be followed by a developing program, specifically tailored to your needs. We can chart your progress with photos and complete a weekly diary, which will also help to track lifestyle factors which affect your posture and fitness levels. Support material will be given for you to use at home. Private tuition
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