Elizabethpilates
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Currently I have vacancies for Personal tuition on Mondays, Tuesdays and Wednesdays.

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One to one

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As a private client you will recieve much more individual analysis, and advice on how to address postural weaknesses.
Each hour long session will start with a warm up and some basic Pilates moves, to anaylse the way you move and to refresh postural awareness. This will be followed by a developing program, specifically tailored to your needs. We can chart your progress with photos and complete a weekly diary, which will also help to track lifestyle factors which affect your posture and fitness levels.
Support material will be given for you to use at home.

Private tuition

In your own home - £30 per hour
(plus travel costs)

Mirrored studio - £35 per hour (plus travel costs)

email me at elizabethpilates@aol.com
call me on 07904 640399

or complete your details below

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